Your health, like all else in waking reality, is an expression of consciousness.
There is not a single aspect of your reality in which you cannot experience total change, in the very next instant. The sequence of segments that come "after" this moment are highly related to your own expectations and anticipations. The quality of your vibration or overall energy. Your physical health is one of the areas of experience in which you can easily see and experience how your own beliefs and expectations create your frame by frame reality. Let's take the "common" cold as an example.
If you pay attention to your mental story, your internal reaction, at the onset of cold-like symptoms, which by the way are just manifested indicators of resistance, you will notice that your mind immediately begins to project a sequence of segments in which the symptoms will worsen, you'll have to call-in sick, and pick up some extra source of vitamin C and so on. You instantly go into predicting that sickness is inevitable and go into an array of thoughts on what you'll have to do to fight this intruder called the "cold virus". You project the continuation of the dis-ease. You project a failing immune system into the future. You project being incapacitated in some way. You project.
First, let's talk about manifested indicators of resistance. What? Your entire physical reality is empowered and supported by the constant flow of energy. This flow of energy enters your reality through your physical apparatus. In simplified terms, when you are in the feeling-states you experience as "good", you as consciousness are expanded, open, and allowing energy to flow through all the energy channels of your physical apparatus freely. When you are in the feeling-states you experience as "negative," "low," or "bad," when you are feeling "down," you, as consciousness, are in those instants contracted and disallowing the free flow of energy through the physical apparatus.
Contraction and resistance are one and the same thing. And when you remain contracted by entertaining life-negating thoughts frequently, this dis-allowance of energy manifests as physical dis-ease to notify you that you are not allowing the energy that creates, supports, and maintains this reality to flow through you. You can equate physical dis-ease as the "low fuel" indicator that pops up in your vehicle. It serves the same purpose. Manifestation of resistance in the form of physical symptoms and discomfort is just your fuel indicator.
A cold, like all other manifestations, is a program you are running to indicate to yourself that you are in a contracted state of consciousness. It is no more than a practiced story, a well-rehearsed sequence of moments, you call-up onto your screen of experience to notify yourself that you have built up resistance somewhere.
So how do you make a shift in the very next instant of experiencing the onset of a "cold" program?
How To Shift
First, know that you can make the shift into total wellness in the very next instant. Be open to the possibility that this can happen. Total change into wellness can be instantaneous. You, as consciousness, can experience total physical change in the very next moment. You got the message that there is resistance somewhere in your practiced pattern of thought. You don't need to play the whole cold program and run it for "days" before you make a shift. So know that you can experience immediate change into total well-being instantly. Challenge what you are willing to experience in and as your next moment. Challenge your expectation and mental information of what this next moment will look and feel like with regards to your health!
Second, expand into Presence. Bring yourself into Heart Space awareness, your Zero Point, that Still Center. This is the space in which past and future don't exist, the space in which this moment ceases being a continuation of some previous moment. This is the Space in which you as consciousness transcend time and step out of linear perception. This is your point of pure power. It is the Power of Now. And it is the only space you can step into to release all limited stories and expectations.
Third, from this expanded space of Now, from Heart Space awareness, feel the expectation that anything can happen in the next instant. Feel it. If your body were to feel totally free of all resistance, if your being were to feel totally at ease, feel more open, if energy was freely flowing through your whole body and your energy meridians in this instant what would it feel like? Ask yourself this in this space of Now. Feel what it feels like to expect total transformation in the next immediate instant. Then release everything and know you have completely shifted into the reality of total and immediate well-being. Accept that it is done.
Play with this until you solidify for yourself that transformational change can be instant in all aspects of your experience. Transcend the limitations of your old expectations for physical well-being. Your physical health is not an exception where you're bound to play and replay limiting programs.
For more on and around the Consciousness of Health, check out Consciousness of Health by Kidest OM
© Kidest OM, Infinite-Life.Com
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