Deliberate Creation: Moving from Contrast to Clarity

1/13/2011

Clarity is the beginning of all successful manifestation.

"This is the mysterious world which is available to you if you can pass the jungle of questions and doubts and reach into the clear, where there are no questions and doubts, and no answers either. Just you are in utter silence, with immense clarity, with tremendous sharpness."
- Bhagwan Shree Rajneesh

What is Clarity?

Clarity, sharpness, focus, total and utter clear knowing is the state out of which fulfillment emerges. It is the source of decisive action. When you are clear about what you want, you know what direction you are going in. Clarity isn't only a state of mind, it is also a state of heart. What does that mean? It is when you are clear that the fields of your heart and the fields of your mind are in perfect alignment. Clarity is a state of alignment, and that state of alignment involves the harmonization between the electromagnetic field of the brain and the electromagnetic field of the heart. When they are coherent, you experience a state of clarity, clearness, wherein what you see and what you envision is lined up to what you feel is possible, reachable, doable.

Each moment offers you the opportunity to expand out of contrast and move into a state of clarity. Each moment you are given the option to move from focusing on what you don't want to be experiencing to what you can be experiencing. As you go through your moments, your mind is creating an endless list of judgments and preferences. You may mentally be resisting what's arising and wanting something different.

It's in these moments of contraction that you want to bring your conscious ability to engage with yourself into play. You can consciously move yourself from the perceived contrast into a state of inner relaxation by asking yourself: what is it that I am wanting to experience? What can I let go of resisting in this moment?

Experiencing even the slightest bit of contraction within yourself in any moment moves you into a fuzzy state of focus. Your mind becomes congested with resistant thoughts and the way you experience your moment is obscured because of the inner tension that is arising. The moment you notice that you are experiencing tension, you can make the choice to consciously engage with how you are observing and interacting with your moment.

How to Get Clear

Getting clear and stepping into a state of clarity begins when you engage with yourself about your current internal state of being. To engage with yourself in this exploratory way, simply begin by asking yourself questions. You can ask yourself questions like:

What do I think I am experiencing right now?

What am I saying I don't like about this moment or this situation?

What do I want to be experiencing right now?

By simply choosing to engage with yourself, by checking in with how you are focusing in any given moment, you empower yourself into choosing the states of being that move you into clarity. To the clear mind, to the mind where the desired outcomes are in focus, the next action steps and opportunities are visible. You can again and again step into more resourceful and useful states of mind and heart, of states of being by looking inward and noticing how you are mentally focusing on whatever is showing up in your world.

You are always powered from within in each and every moment. And you always have the means to get clear.

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