Self-appreciation is an act of giving appreciative attention to all parts of your being. Your mind, your heart, your body, your cells, your bones, your DNA, your senses, your creativity, your intelligence, your expressions, your abilities, your perspectives, your choices, your decisions, your accomplishments, your voice and everything in between are seen through the lens of unconditional appreciation. You love, elevate, and value every aspect of your being fully and completely. When you are appreciating yourself, you are mindfully and intentionally acknowledging and recognizing how valuable you are, how capable you are, how magnificent you are, how inspiring you are, how miraculous you are. In your self-appreciation you are leaving behind the energy and vibrations of shame, lack, guilt, rejection, judgement, unworthiness or not-enoughness, approval-seeking and the like, and moving fully into the vibration of celebrating everything that you are on every level, Through self-appreciation you become completely self-approved, self-accepted, self-acknowledged, self-recognized.
As often as you desire, you can deliberately and intentionally acknowledge, appreciate and celebrate the immense power inherent within you and in doing so elevate your energy. You have the power to move yourself into any mood. You have the power to move yourself into any frequency. You have the power to take control of any type of thinking pattern active within you and move it in a better or more useful direction. You have the power to move yourself up the scale of emotions moment after moment and day after day. You have the power to take control of your focus moment after moment. You have the power to change your energy. Again and again you can do this on any subject in every area of your life.
Pause for a moment and just deeply celebrate this magnificent ability. Appreciate your being, your awareness, your focus, your ability to energetically be self-directed, your understanding. Appreciate your power. Appreciate your ownership. Appreciate this natural capacity you have to drive all parts of yourself in any energetic direction you choose. Appreciate this choice.
Too much of the time, deliberate creators forget to acknowledge and appreciate this essential aspect of conscious creation - their very own being. You can create consciously, you can create intentional outcomes because of these abilities you've always had. You can move yourself in any energetic direction you choose and so any quality of experience you desire. You have this immense power about you. You are equipped. You are gifted. You came into your world already embedded and encoded with all the tools you'll ever need. You are capable of so much impact and influence. Manifestation is secondary. The patterns of your world, the outcomes of your personal reality are secondary to this ability, this choice, this freedom.
Do you have immense appreciation for yourself? How often do you celebrate the fact that you really are on the leading edge learning what you're learning and then applying it to the point where you show yourself that you can shift your thoughts, your emotions, your energy? Do you frequently recognize how amazing this is? Do you think about all the times you've let an old story, an old vibration go? Do you think about all the times you've brought about a change in energy within your being? Do you think about all the times you've taken yourself up the scale of emotions intentionally? Do you think about all the times where you chose consciously managing your energy over playing old unconscious games? Do you think about all the times where you took the reigns over your own mind? Do you think about all the times you remembered that it wasn't about the situations and people in your world but about your energy? Do you think about the times where you've done it, where you've moved yourself into a completely new quality of experience? Do you think about all the moments in which you've shifted into a totally new way of thinking and perceiving? Do you know how there are so few in this world dancing to the tune of their own immense power and ability?
The first manifestation you ever experience, always, is a change in your own energy. That shift in thought and feeling and focus is your indicator that you've moved into something new and different. The fact that you can feel that change is your first evidence. Trust and celebrate that. Start with appreciating yourself. Start with appreciating what you can do and that you can do it. Start with celebrating these inherent abilities of focus, thought and feeling that you can bend in any direction of your choosing.
Rehearse appreciating yourself. Say to yourself: "Isn't it amazing what I can do? Isn't it amazing how I've again and again shown myself how easy it is to change my mind, my energy, my perspective? Doesn't it feel good to know that I've done this before and I can do it again and so much more? Isn't it amazing how expansive I've already become? Isn't it amazing just how much I've already transformed myself and my personal world? Isn't it amazing to see just how much impact and influence I have? Isn't it incredible to know that I can feel good about anything just by choosing to do so? Isn't it amazing to see that I can drop any thought that isn't serving me? Isn't it amazing to see myself do that over and over again? Isn't it just perfect that every thought is up for questioning and that I don't have to keep any narrative that doesn't serve me? Isn't all this choice just wonderful? Isn't it amazing that I can feel good and blessed and connected and supported no matter what?"
Instead of worrying about or analyzing where you are and why stuff is or isn't there yet, appreciate yourself and your abilities. Instead of worrying about the picture on the screen or what appears to be reality right now, move into self-appreciation. Keep your eyes on the ball, your own energy. Bring it back to yourself. Forget the manifestation. Forget the world appearing before you. Forget what the people around you are or aren't doing. Forget what your senses tell you is or isn't there. Forget what your mind says is or isn't there. Your senses and your mind are relics of the past, the old you for now. Get back to the energy of you. That's the real indicator of where you are. Get back to the vibration of you. Get back to the frequencies you're activating within yourself and harmonizing with. That's the true indicator of what flow you've reached, and keep elevating that. The rest of physical reality will catch up to the energy you maintain yourself in.
So acknowledge and appreciate yourself fully one single thought at a time. Celebrate your being. Celebrate your capacity. Celebrate your demonstrations. Celebrate your power. Let the energy of that self-appreciation propel you even further up the scale. Use this easy practice of appreciating yourself daily to give yourself total approval, total acceptance, total acknowledgement, total recognition of just how powerful and magnificent you are, have always been, and will always be.
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