The Magic of Gratitude

12/1/2010

Gratitude isn't like magic, gratitude is magic!

One of the most transformative practices you can take on in your goal toward living a more fulfilled life is the daily practice of Gratitude. It's an easy practice to incorporate into your day - just by taking five minutes to ask yourself questions, you can enrich your moments and ultimately your life.

What are you grateful for right now?
How blessed do you feel in this moment?
How are you showered with good things by your Universe?

If someone were to tell you that there is an exact physics to gratitude, that there is a motion through space and time, an energy and force that is generated within you and goes out into the world, would it make sense to you? Gratitude is not just a practice in being more optimistic or upbeat in the world. There is an underlying mechanism to the practice, a psychological and energetic effect, that changes who you are in the world - not only psychologically and physiologically but primarily energetically as well. Gratitude not only changes your neurology but the very current of sound you are in the universe - it changes your vibration, the energy you radiate from every molecule of your being. It's a powerful practice that will transform everything about you and in turn everything about your world.

Gratitude is a practice to engage in daily and frequently. Allowing yourself to dwell in the energy of gratitude is allowing yourself to receive more of all that you are grateful for. Fixating your focus for periods of time on thought-streams of gratitude not only allows you to shift into a state of energetic reception but allows you to also expand your receptive channels in powerful ways. You are at all times expending and receiving life force, the creative energy of universes.

Gratitude is a complete cycle of creative expression. Where intention and desire are penetrative in nature, flowing forth from you like your out-breath, the practice of gratitude not only allows you to rapidly draw in the creative power of Universes but also allows you to release higher energies into your environment. You energetically breathe-in (receive) and breathe-out (express) all at once through gratitude and appreciation of all that's already here and not yet here. All creativity and creative expressions have an ebb and flow, an in-breath and out-breath, reception and expression within them. And gratitude does both at the same time - the practice of gratitude is a gift to yourself as much as it is a gift to all of Creation containing the power to give and receive all at the same time.

To be grateful is to give attention to how you are already blessed, provided for, and nourished by your Universe. You are at all times focused in some way. How much of your time during the day do you spend focused on how you are already blessed, supported, and provided for? How much of your moments are spent in appreciation of life and living? What you are focused on moment after moment matters - what has your focus now is what materializes as your up and coming future moments. Your mind easily assumes the vibration of whatever you are focused on. So, the more you dwell on your blessings, the more you focus on all the things you are grateful for, the more you energetically harmonize with the abundance of Universes. And why wouldn't you want to fully open yourself to that?

It is gratitude that keeps you focused on how you are already supported, abundant, provided for, and nourished by Creation. It is the practice of gratitude that keeps you tuned into and in harmony with the abundant movement of all Life. If you want to be aligned with the powerful creative forces of all Universes, then taking up and committing to practice gratitude in your day to day life is the easiest way you can do that. Gratitude keeps you connected, receptive, and in harmony with the blessings you already have and the blessings that have yet to appear in your reality, so make it your dominant intention to ask yourself daily: what am I grateful for? How am I already blessed? From that internal engagement and openness, you'll lock yourself into the abundant flow of universal creative force.

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