You Are Supported

The un-lovability schema or meme isn’t the only projection that can become an organizing principle in your waking experience. Another distortion that can arise and get integrated during your development is the one that says you are unsupported. Whether you learned or absorbed this construct from others around you or came to that conclusion yourself, some version of “I am unsupported” plants itself in your psyche and you go through your experiences with this undercurrent of “my” work, career, creativity, passion, relationship, business and the like “can’t support me”. 

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This inability of some aspect of your life to support you can range from not being able to have your basic survival needs met, to a general limit placed on the level of comfort and luxury you feel you want in your life. 

​​Psychological distortions like this one change or alter the frequency of whatever you are observing and interacting with in your experience. The energy that goes out from you and the energy that’s drawn into your experience are colored and muted by the distortion. Instead of allowing you to experience a reality of flow, effortlessness, and ease, distortions twist, contort, or skew the images or frequencies of your waking life. When you buy into a filter like this and add it to your network of core constructs for how you structure reality, you’re certain to have experiences that only conform to and match the premise of that construct. You expect for things not to work out the way you desire them to. You expect for things to get in the way of your fulfillment. You expect your relationship and environment to not allow you to have what you say you want. 

With the “unsupported” construct, you will find yourself again and again moving into your experiences where your needs and wants aren’t quite met. It may exist only in relation to one aspect of your life, or it can bleed through into multiple aspects from relational to financial to physical. Your partner seems to always tune out or check out when you start waxing about your dreams and passions. Your hips, back, ankles or legs (the supporting structures of your physical body) may hold injury more often than you like. Your income or salary isn’t as high as it can be no matter what you try. Your sales targets aren’t as good as they can be no matter what you’ve intended. Whatever the pattern occurring and reoccurring in your experience, at the root of it is a master construct. Look for any repeating experience, feeling or sense in your experience and you’ll find a distortion at back of it holding that vibration up so that it is again and again playing out in your waking life.
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The first step in clearing away a distortion is recognizing that it’s there. A change in perspective always begins with the recognition that the old perspective was just that, a perspective, a memory, one that can be released, cleared, dissolved. Any filter, any way of looking at yourself and the world, that you have is energy that has been “frozen” in your energy field at a particular rate of vibration – it can be thawed and melted with the infusion of consciousness, conscious awareness. The “unsupported” schema isn’t actually the truth – it is an emotionalized lens or filter you have been using to make sense of reality up until now. All of the narratives that tell the story of how not supported you are in some or many aspects of your life, or how some aspect of your life can’t support you, are projections you’ve put in front of yourself.  They’re a story you’ve been telling yourself that has been reflected back to you again and again. 

​See where you are in relation to the energy of “I am supported now and always” or “my [specific aspect of life] fully supports me”. If you feel any level of contraction, any denial, any “yes but”, give this construct and the negation of it some pure attention. Let yourself really feel into the energy of something not supporting you so that you can begin to thaw out that filter. There are numberless modalities and modules out there to help you clear away distortions – make use of them. Emotions like fear, frustration, blame, hopelessness may have layered themselves onto that core construct. Let whatever is contained in and around that sense or feeling of not having support and not being supported fully come to the surface. You’ll know you have fully accessed and released or cleared the filter when you reach a state of neutrality on and around having support and being supported in every area of your life.

Your environment is fully capable of supporting you. Your art, your passion, your creativity can support you. Your relationships can support you. The cosmos and the vast expanse of energy and intelligence can support you now and always. You have support. You are supported. Make this shift and you will have shifted the range of frequencies out of which you construct your reality. Where and when you feel supported is where and when you find yourself effortlessly drawing to you what you desire when you desire it. Your natural state is that of fulfillment and ease, and whatever is in the way of you experiencing that is just energy waiting to be freed up, brought back into motion and flow. 

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