​A main point that I teach and emphasize in my work is that your True Nature is ever-present. Unshakeable. Unmovable. Transcendent. It is prior to and beyond the world of form. It is the source of your existence, power, vitality, vibrancy, and inner peace. 

​In this podcast, I talk about how healthy boundaries are the basis of healthy relationships and overall well-being. I present an overview of what boundaries are, how important they are, and what helps you set and reinforce them in your life and relationships.

Manifesting what you want is all about how you are focusing your energy. Take a look at ​what’s got your focus right now. Check and see what's been preoccupying you, what patterns of thinking you've been running, and what stories you've been telling recently either silently or sharing with others. 

​One of the first steps to being receptive to healing, is examining your belief system. Your belief system informs what you allow and dis-allow into your experience.

To start with, examine your answer to the following questions:

1. Do you believe that you are self-healing on all levels?​  
2. Do you believe that you live in a self-healing Universe?

​A self-healing Universe is one that goes into instant self-repair when there is even a slight dissonance within it. In a self-healing Universe wholeness and the movement toward restoring wholeness is a primary impulse. ​

Mindset is the starting point of every journey you take. If you have an empowering mindset, you’ll find the energy and resources (internal and external) you need to achieve your goals and dreams. If you have a dis-empowering mindset, you’ll unconsciously get in your own way.