Mindset

Understand the science behind positive affirmations to unlock their full transformational potential.

Learn what hope is and how to cultivate it through the lens of positive psychology.

The empirical findings on growth mindset paint a compelling picture of how much developing a growth mindset can add to your personal, professional, and overall well-being. From increasing your resilience and motivation to protecting your brain health, the skills you gain by adopting a growth mindset guarantee psychological and behavioral changes that enrich your life. In this post, you’ll learn twelve science-derived facts on growth mindset from Carol Dweck's book Mindset: T

Learn about the concept of mindsets and explore key findings from research highlighting the value of a growth mindset for personal and professional success.

Learn some of the key positive beliefs about yourself and your place in the Universe that can help you increase your vibrational frequency.

How keeping a daily gratitude list can help you raise your vibration and bring about a long list of benefits.

Get three actionable steps to develop an empowering growth mindset that supports your capacity to achieve your goals and dreams.