One of the first steps to being receptive to healing from physical and emotional challenges, is examining your belief system. Your belief system informs what you allow into your experience.
What do you believe about your ability to heal?
Examining a Key Belief that Can Support Healing
There is one key belief that can help your ability to be receptive to healing. That belief is a belief in self-healing.
To start, examine your answer to the following questions:
Do you believe that you are self-healing on all levels?
Do you believe that you live in a self-healing Universe?
Take a moment to reflect on both of these questions. Examine your beliefs and responses. Journal and write down anything that occurs to you as a response. Getting to know your current beliefs around healing and self-healing is what can help you adopt more empowered beliefs that can support you on any healing journey.
Developing Your Map of a Self-Healing Universe
A self-healing Universe is one that goes into instant self-repair when there is even a slight dissonance within it.
In a self-healing Universe, wholeness and the movement toward restoring wholeness is a primary impulse.
You, and all life on the planet, are the creative expression of this self-healing Universe. Meaning, one of your innate and primary impulses is to move toward restoring wholeness when that wholeness is disturbed.
Now, the unique ability for human beings to form belief systems that can allow and support the natural flow of this bio-energetic encoding means, we can have beliefs that allow for healing on all levels to occur.
Healing on all levels means not only healing on the physical level but on the psychological and emotional level as well.
One of the first checkpoints in allowing healing on all levels to be a natural occurrence in your life, is integrating the belief that you are a self-healing organism living in a self-healing Universe.
Check how that statement calibrates for you, how it feels to you: I am a self-healing organism living in a self-healing Universe. I am able to heal on all levels.
The physical body's ability to heal and your responses to a physical injury are usually in line with this belief. The body naturally moves into self-repair and self-healing when there is injury or a common illness, and if you get physically hurt, most people will instinctually take action to reduce the pain and support the body's healing processes.
Beliefs and Emotional Healing
How do belief systems come into play as supportive to this ability, when it comes to psychological or emotional injuries?
When you already have an integrated belief that healing is natural, you can subconsciously move to heal when you experience psychological or emotional upsets or injuries. Healthy self-soothing, connecting yourself to therapeutic resources, and engaging in extra self-care can become natural and immediate responses to help yourself get back to internal well-being.
Empowered beliefs about healing can help you develop healthy conditioned responses that support your ability to grow, evolve, connect, explore, and more. Empowered beliefs about healing can essentially help you become resilient.
Healing as a Built-in Natural Function
Healing on all levels is a natural occurrence in the Universe. Growth and healing go hand-in-hand. Evolution and healing go together. Nature, life heals itself as it grows, evolves, and transforms. Healing is a built-in "function" in how life grows, develops, and evolves.
Recognize that under the right conditions, healing mentally, healing emotionally, and healing relationally are and can be occurrences that take place the moment there is injury. When you allow healing occurrences to be a natural expectation in your belief system, you restore your innate and primary impulse to move toward healing whenever there is psychological or emotional injury.
When the belief that healing is natural is an active filter in your mindset, you’ll move toward healing and repair when you experience injury, instead of going into withdrawal and avoidance. Withdrawal and avoidance keep the wound intact in your psyche and energy field when the healthy impulse is actually to release and restore healthy equilibrium.
By developing more empowered beliefs about healing, you can condition yourself to naturally move toward healing whenever that's what is needed. Life and the Universe designed living organisms to be adaptable and resilient, to continue to flow forward into growth and evolution.
Kidest OM is a manifestation author and teacher with indispensable books and online courses designed to help you attract and manifest what you want. Her books include "Anything You Want" and "Nothing in the Way: Clearing the Paths to Success & Fulfilment" which are available globally in eBook, print, and audiobook on her website and through online book retailers.